Industry insights, style advice and more.
March 23 2020 – Hana Difrawy
Turmeric, also known as Curcuma Longa, is a very common herb. Often referred to as the “Queen of Spices,” its main characteristics are a pepper-like aroma, sharp taste and golden yellow color. People across the globe use this herb in their cooking. According to the Journal of the American Chemical Society, turmeric contains a wide range of antioxidant, antiviral, antibacterial,...Keep reading
March 10 2017 – Hana Difrawy
Meditation can calm the body, mind, and spirit. It can help us to connect more deeply with the worlds around and within us. It has been shown to have physical health benefits including lower heart rate and lower levels of stress. But sometimes, life’s distractions can make a meditation session challenging. Essential oils may be helpful. Proper use of essential...Keep reading
January 05 2017 – Hana Difrawy
Do things that feed you mentally, emotionally, and spiritually, and you'll bring greater patience and a more positive attitude to your relationships. You’ll become a better parent, spouse, and a more effective team player at work. Just breathe. Really focus on taking deep breaths. Your mind may wander - that's OK, just gently lead it back from thinking about everything...Keep reading