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  • CAULIFLOWER PIZZA RECIPE

    April 28 2017 – Hana Difrawy

    CAULIFLOWER PIZZA RECIPE

    Using Cauliflower instead of flour for pizza? Why not! It is a very good source of choline, dietary fiber, omega-3 fatty acids, manganese, phosphorus, and biotin. Additionally, it is a good source of vitamin B1, B2, and B3, the minerals potassium and magnesium, and protein. This recipe was first featured in Buzzfeed.com’s #TastyFreshFridays INGREDIENTS: Servings 2-3 1 head cauliflower ½...

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  • MEDITATION AND WHAT IT DOES TO YOU

    March 18 2016 – Hana Difrawy

    MEDITATION AND WHAT IT DOES TO YOU

    Supreme bliss and enlightenment are the spiritual ultimate goals of meditation. However, the slow progress towards meditation also has several benefits to the body's improvement and general health as well as concentration. Many film stars, athletes and fashion models include meditation in their daily regimen to keep their minds calm and focused. Psychological Exercises such as meditation is a very...

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