Industry insights, style advice and more.
March 10 2017 – Hana Difrawy
Meditation can calm the body, mind, and spirit. It can help us to connect more deeply with the worlds around and within us. It has been shown to have physical health benefits including lower heart rate and lower levels of stress. But sometimes, life’s distractions can make a meditation session challenging. Essential oils may be helpful. Proper use of essential...Keep reading