We Ship Worldwide!

BLOG

  • ZUCCHINI VEGAN RECIPE

    Posted on June 09 2017

    This recipe first came out on Abra's Kitchen! If you’ve never tried zucchini noodles (also known as “zoodles”), now is the perfect time to try it. Not only are they...

    Read More
  • CAULIFLOWER PIZZA RECIPE

    Posted on April 28 2017

    Using Cauliflower instead of flour for pizza? Why not! It is a very good source of choline, dietary fiber, omega-3 fatty acids, manganese, phosphorus, and biotin. Additionally, it is a...

    Read More
  • HOW YOGA CAN HELP RELIEVE SCIATICA

    Posted on April 20 2017

    By definition, sciatica is tenderness and pain anywhere along the sciatic nerve, typically showing up on one side of the body. There are two sciatic nerves—one for each leg. These...

    Read More
  • ENERGY HEALING PRACTICES FOR PMS

    Posted on April 13 2017

    Energy healing practices for premenstrual syndrome initiate holistic healing to assist in embracing our body's natural cycle, reconnecting with our feminine nurturing qualities and strengthening our inner warrior qualities. Learn...

    Read More
  • MEDITATE BETTER WITH ESSENTIAL OILS

    Posted on March 10 2017

    Meditation can calm the body, mind, and spirit. It can help us to connect more deeply with the worlds around and within us. It has been shown to have physical...

    Read More
  • BENEFITS OF TURMERIC

    Posted on February 22 2017

    Turmeric, also known as Curcuma Longa, is a very common herb. Often referred to as the “Queen of Spices,” its main characteristics are a pepper-like aroma, sharp taste and golden...

    Read More
  • SURPRISING WAYS EXERCISE HELPS WITH ACNE

    Posted on February 08 2017

    A long, sweaty run or work out probably isn't the first thing that comes to mind when you think of breakout solutions. Yes, eliminating certain foods, like sugar and dairy...

    Read More
  • 5 TIPS ON SUCCEEDING ON A PLANT-BASED LIFESTYLE

    Posted on January 23 2017

      There's no better time than the present to get started on a plant-based diet and a healthy lifestyle.  Our view on the best way to eat to keep you...

    Read More
  • FINDING SOME 'ME' TIME CAN BE HEALTHY

    Posted on January 05 2017

    Do things that feed you mentally, emotionally, and spiritually, and you'll bring greater patience and a more positive attitude to your relationships. You’ll become a better parent, spouse, and a...

    Read More
  • 6 SIMPLE WAYS TO POSITIVITY

    Posted on October 25 2016

    “Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your...

    Read More
  • WHAT'S HOT? LIMBER STRETCH HIP HUG FLASH

    Posted on September 08 2016

    WHAT’S HOT? Our latest 2016 Design Limber Stretch Hip Hug FLASH! Stash your iPhone 6, iPod, cash, coins, cards, epi pen, gel packs, insulin pump, lipstick and keys in your...

    Read More
  • 10 WAYS YOGA CAN MAKE YOU A HAPPIER PERSON

    Posted on August 23 2016

    Haven’t tried yoga yet? If you are looking for an all-around holistic form of exercise that will fix you up inside and out, then yoga is the thing for you....

    Read More
  • WHY WEAR HAREM PANTS TO YOUR NEXT YOGA CLASS?

    Posted on August 12 2016

    Our Limber Stretch Harem Pants are form fitting, comfortable and made of 100% lightweight breathable locally sourced Indian Cotton. They come in 6 of fun colors, 2 different styles and...

    Read More
  • 5 HEALTHIER ALTERNATIVES TO STRESS-EATING

    Posted on July 27 2016

    Do you find yourself struggling to eat healthy when you are stressed or exhausted? How do you usually cope? 1. Be prepared Always make sure to have healthy food prepared...

    Read More
  • WHY THESE VITAMINS ARE ESSENTIAL FOR YOGIS

    Posted on July 04 2016

    Have you ever wondered why some find it easier to stretch than others? One of the many factors within our control when it comes to muscle and tendon elasticity is...

    Read More
  • 4 REASONS WHY YOGA OUTDOORS IS GOOD FOR YOU

    Posted on June 27 2016

    Yoga is all about being with nature. Doing yoga exercises in the outdoor is one of the best ways to truly experience the benefits of yoga. Yoga outdoors inspires us...

    Read More
  • PROTEIN PACKED VEGAN SALAD RECIPES

    Posted on June 15 2016

    We’ve searched for some of the quickest, tastiest and most protein rich salads in the internet. This is what we’ve found. And in case someone asks you again “And where...

    Read More
  • FESTIVAL SEASON TIPS

    Posted on May 28 2016

    With the festival season now in full swing, we've included a few tips to help you keep your stuff safe at your choice of festival this year. Below are some...

    Read More
  • YOGA FOR MOMS TO RELIEVE ANXIETY AND STRESS

    Posted on May 03 2016

    The benefits of yoga include decreased stress and tension. It can help reduce stress because it promotes relaxation, and other health benefits from lowering blood pressure to sounder sleep and...

    Read More
  • FASHION REVOLUTION HAPPENING ON APRIL 24th!

    Posted on April 23 2016

    Fashion Revolution Happening on April 24th! On 24th April each year, Fashion Revolution will bring everyone in the fashion value chain together and help to raise awareness of the true...

    Read More
  • 6 REASONS WHY YOU SHOULD PRACTICE STRETCHING DAILY

    Posted on April 20 2016

      If you’re feeling a little low, then a good stretch could be just what you need! Here are the top 6 reasons why you should stretch daily: 1. It...

    Read More
  • BEST POST-WORKOUT AND YOGA SMOOTHIE RECIPES

    Posted on March 31 2016

      Working out, practicing yoga and being fit in general all requires determination and motivation. Energy must be present too so we've come up with a few pick-me-up-smoothie recipes to...

    Read More
  • 20 THINGS YOU SHOULD DO EVERYDAY

    Posted on March 23 2016

      Change is good if it's for the better. Changing to make life better in little ways everyday helps us appreciate life more. In little ways - means waking up...

    Read More
  • MEDITATION AND WHAT IT DOES TO YOU

    Posted on March 18 2016

    Supreme bliss and enlightenment are the spiritual ultimate goals of meditation. However, the slow progress towards meditation also has several benefits to the body's improvement and general health as well...

    Read More
  • FOR YOGI MOMS: YOGA PRACTICE WITH KIDS

    Posted on March 14 2016

    It’s important to teach only what you practice.  Yoga is practiced by many yogi moms, who have the eyes of their mini yogi kids keenly watching. Here are some simple ways you...

    Read More
  • ASHTANGA YOGA WITH KINO & TIM

    Posted on February 18 2016

    It's hard to describe just how exactly you feel after a 2 week Ashtanga Yoga Intensive Teaching course with Kino McGregor and Tim Feldman.  A couple of words to describe...

    Read More
  • CAPE TOWN PHOTOSHOOT

    Posted on February 16 2016

    Cape Town beaches just straight up call out for impromptu photoshoots!   Where there is beauty, there is happiness to be found and moments to be captured. 

    Read More
  • YOGA VERSUS URBAN PHOTOSHOOT

    Posted on February 16 2016

    Our latest photoshoot was inspired by the amazing contrast between the vibrant and colourful world of Yoga versus the desaturated colours of the Urban environment.   We chose to shoot...

    Read More
  • YOGA CONNECTS FESTIVAL UK 2016

    Posted on September 19 2015

    We've just got word that some of our all time favourite yogi's are going to be joining us at this summers biggest yoga festival in the UK!   Take a...

    Read More

Join Our Mailing List